A friend in Ft Lauderdale suggested I send my photo to Brush Creek Media when he learned they'd be filming a BDSM video in our area.  It didn't involve any sex, which would have discouraged me from doing it.  I was kinky, but very shy at the time!

No.

I like different videos for different reasons, but I guess ZEUS' "Tightropes 30," a BDSM video, is my overall favorite.

I enjoyed working with many of my partners, but sex scenes always end up feeling much more like work than sex.  When I'm making a BDSM video, it feels more like a day of play.  Derek DaSilva was so much fun, and so sexy (photo right, with me, in a scene from The Mechanic).  It was a BDSM video, and we got to improvise in ways that we both enjoyed.

Different types of men often trigger a certain response in me.  Short, muscled (lean or stocky), young men bring out the Dom/Top in me.  Burly, hairy chested, older men (bears) bring out the submissive/bottom in me.  Six pack abs can be beautiful, but a soft belly turns me on.

All the usual stuff, though I prefer one of us take charge.  I'm always happy to break out the restraints.

I can't say I follow my own advice all the time, but here is what has worked for me when I stick with it.

Diet

1. Breakfast - oatmeal, or egg whites with whole grain toast
2. Snack - fruit or raw vegetable
3. Lunch - Sandwich (love tuna) or salad.  Absolutely no fast food.
4. Snack - fruit or raw vegetable
5. Dinner - low or no carbs.  Notice when you're full and put the fork down.  One bite of a dessert, if you have to have something sweet.  Nothing to eat after 6 or 7PM.

Exercise

At my fittest, I was practically living at the gym.  I'm getting close to 50 now, and that just doesn't fit my lifestyle.  A total body workout, three days a week, is my program.  Occasionally, I might split upper and lower body on different days.  If you don't know what you're doing, you MUST hire a trainer.   There is a logical, efficient way to build muscle through resistance training.  Anything else is a waste of time.  learn more